5.20.15 ABC's

WOD: ABC's

Skill: Hollow Holds

3 Rounds
2 Minutes of Rowing
2 Minutes of Obstacle Course (Handstand Walk, Burpee Broad Jump, 1 Legged Ladder, Air Squats)
2 Minutes of DB Cleans

Focus: Hollow Holds facing the ground, try and stay as flat as possible!  Score is total distance rowed and your number of reps (one time through the obstacle course = 1 Rep) 

Osh - 1306/63
Lisa - HBD!
Carmen - 1055/87
Robert - 1417/78
Vanessa - 1261/76
Kellie - 1161/82
Teria - 1098/60
Eric Sr. - 1113/232
Eddie - 1255/70
Vince - 990/74
Sruthi - 1020/84
Chase - 1081/60
Mason - 1433/73
Angela - 894/39
Anthony- Mod
Steve V. - 1208/46
Joe - 1273/131
Brenda D. - 1135/104
Karen - 979/95
Becca - 1275/91 Rx
Cindy - 1163/75
Bob - Mod
Cross - 1308/93
Tara - 1205/118 Rx
Jesse - 749/55
Leslie - 1079/65
Jewi - 879/83
Ray - 1246/92
Bethanie - 1152/78
Matt - 1003/62
Jacque - 1081/115 Rx
Yajaira - 963/69
Jose - 1004/51
Santhi - 845/44
Jessica - 970/101
Steve P. - 1198/112
Amy L. - 767/47

Joobin
Danielle
Nick B.
Tim
Jason T.
Nick Z.
Irish
Eric G.
Tony
Lauren
Ana