Skill: Full Snatch 3,3,3,3,3,3,3
Complete:
1 Dead lift in the 1st minute
2 Dead lifts in the 2nd minute
3 Dead lifts in the 3rd minute
4 Dead lifts in the 4th minute
and so on...
until you cannot complete the number of reps in the corresponding minute.
Focus: Finish the pull! Don't cut your legs off short in the extension, extend your body and head towards the ceiling and then pull yourself under the bar.
Norik Vardanian does a great job of working straight up and down.
Score is total # of reps
John - 28 225#
Kellie - 120 85#
Amy La. - 66 65#
Teria - 59 113#
Eric Sr. - Mod
Joey - 36 275#
Nick N. - 50 225#
Sruthi - 78 83#
Eddie - 62 245#
Robert - 60 245#
Amy Lu. - 66 103#
Mason - 49 245#
Ryan - 63 185#
Jennifer P. - 165 Mod
Bernie - 59 245#
Tim - 60 225#
Tara - 55 Mod
Karen - 99 103#
Megan - 46 245#
Chase - 65 185#
Joe - 55 315#
Cindy - 53 173#
Carmen - 149 123#
Bob - Mod
Vanessa - 135 123#
Ray - 72 145#
Vince - 105 95#
Mark - 55 245#
Heather - 78 93#
Matt - Mod
Jacque - 99 133#
Yajaira - 66 123#
Delilah - 87 103#
Andres - 55 215#
Melina - 65 55#
Melina - 65 55#
Tom T. - 26 275#
Jason T. - 48 205#
Chris T. - 33 275#
Noemi - 76 65#
Angie - Mod
Danielle - 55 173#
Leslie - 45 143#
Herman - 100 105#
Brenda H. - 78 103#
Jessica - 78 133#
Ian - 85 175#
Travis - 52 265#
Narendra - 66 65#
Jesse - 59 135#
Kasia - 40 63#
Irish
Joobin
Lauren
Tony
Ana
Eric G.
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