Skill: Full Snatch 5x3 @65-85%
10 Min EMOM
5 Box Jumps (30"/24")
4 Jerks (135#/103#)
20 Double Unders
Focus: Speed under the bar! Speed in the WOD! Pick a weight you can cycle through the jerks quickly!
Alex - 7 83#
Lisa - 7 53#
Carmen - 9 73#
Abby - 10 73#
Regina - 9 73#
Orlando - 8 135#
Vince - 9 65#
Lauren - 9 73#
Stephanie B. - 9 63#
Teria - 10 53#
Nicole C. - 6 53#
Chris S. - 7 95#
Sruthi - 9 43#
Tom S. - 7 RxAdam - 6 95#
Carla - 10 30#
Mason - 7 Mod
Ryan - 7 115#
Steve V. - 6 95#
Robert - 6 85#
Joe - 10 Rx
Nick B. - Mod
Brenda D. - 10 73#
Angie - 11:23 Mod
Patricia - 10:58 Mod
Jenifer - 6 63#
Cindy - 9 73#
Bob - Mod
Jason G. - Mod
Gaylene - 10 83#
Heather - 7 63#
Kristine - 6 63#
Ray - 10 95#
Trinh - 9 25#
Matt - 10 Mod
Jacque - 8 83#
Andres - 6 95#
Leslie - 9 83#
Yajaira - 9 63#
Melina - 10 35#
Jesse - 5 65#
Chris T. - 7 135#
Danielle - 7 83#
Tara - 10 53#
Marika - 10 58#
Jose - 7 53#
Ian - 10 85#
Irish - 10 63#
Karen - 10 35#
Ana - 10 73#
Jessica - 9 53#
Abraham - 7 65#
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