Skill: Cleans (3 Phases) 5x8 or PRs
1 Round for time
75 Cleans (75#/45#)
50 Burpees
4 Laps
Tip of the Day: Have a daily plan. Schedule you workout time, meal frequency, and stretching to stay on track. Failing to plan is planning to fail.
Kyle P. - 20:48 Rx
Tom S. - 23:13 Rx
Lindsay Z. - 16:21
Jeff - 22:54
Abby - 19:07 Rx
Jenn - 12:54 Rx
Jenna - 12:49 mRx
Jason P. - 14:49
Fernando - 13:49 Rx
Brock - 19:37
Elisa - 17:30 Rx
Ronak - 15:02
Tom'D. - 13:02 Rx
Nick - 15:53 Rx (+255# Clean! Nice job!)
Sean O. - 11:15 Rx
Tim - 14:48 Rx
Kaela - 18:48
Bob - 11:09 Bx
Nicole - 14:46 Rx
Jason G. - 12:40 Rx
Rich - 10:55 Rx
Come to our Skill Seminar this Saturday to work on position! Way to fight through it!
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