Thursday, May 16, 2013

Summer Strength & Conditioning Program

On June 15th we will be starting our Summer Strength & Conditioning program for athletes.  If you are an athlete looking to gain power, strength, speed, and endurance then this program is for you.  Train 2 times a week for 4 weeks or 2 times per week for 8 weeks.  Feel free to email or call for more information!

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