Skill: Big Box Jumps / KB Snatches
50 - 40 - 30 - 20 - 10
Lunges
Push Ups (X-Fit)
Sit Ups
Be sure not to stride past your front toe while lunging (vertical front shin). Maintain good upright posture with your torso.
Oscar - 24:24
Mark N. - 17:48
Orlando - 23:16
Regina - 25:44 Mod
Tyler - 22:38
Tara - 13:53
Jen D. - 28:23
Ben - 13:28
Spice - 19:58
Kyle M. - 16:10
Monike - 19:25
Taylor F. - 24:54
Roheet - 21:21
Eric Sr. - 23:14
Mark B. - 22:12
Stephanie - 18:56
Tim - 20:15
OJ - 19:37
Jordan - -- Mod
Bernie - 20:55
Greyson - 15:27 Mod
Anthony - -- Mod
Dennis - -- Mod
Joe - 15:59
Heather - 16:41
Sean O. - 15:42
Tom D. - 16:36
David - 18:12
Nicole - 15:40 Rx
Jenna - 16:39
Brenda - 18:09
Bryce - 17:46
Jovany - 18:45 (40)
Joobin - 14:11
Jason T. - -- Mod
Ronak - 17:40
Tom S. - 20:35
Mike T. - 20:54
Elisa - 17:18
Danielle - 24:03
Cortney - 17:25
Kaela - 21:47
Jessica - 20:05 Mod
Subhi - 24:27
Ada - 14:50
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