Skill: Handstand walks / Double Unders
5 Rounds for time.
8 H.S.P.U.'s
12 Bar Rows
16 Toes to Ring
20 Double Unders
Tip of the Day: Focus on eating clean to maintain positive gains. Try to consume more fruits and vegetables; fruits in the morning and vegetables at night!
Adam H. - 19:58
Abby - 14:18
Casey - 18:08
Rich - 15:05 Rx
Vanessa Ch. - 16:35
Spice - 15:22
Orlando - 20:42
Fernando D. - 14:46 Rx
Eric D. - 26:06
Adam D. - 22:22
Kelly - 20:00 (3)
Kenia - 19:13
Austin - 12:29 Rx
Jenna - 15:12 Rx
Angela - 18:49
Keri - 16:18
Roheet - 15:37
Mark - 19:04 Rx
Tim - 22:17 Rx
Kaela - 22:21 Rx
Joe - 15:15
Elisa - 18:56 Rx
Tom D. - 13:31 Rx
Travis - 24:30
Nicole H. - 17:18 Rx
Jason G. - 14:31
Heather - 16:34
Angie - 15:05
Brenda - 14:58
Stephanie - 15:46 Mod
Cara - 15:39
Jamie - 17:16
Tyler - 19:30
Lindsay Z. - 15:16
Rick - 16:55 Mod
Adrienne - 19:31 Mod
Yvonne - 15:55
Bryce - 17:25
Nicole De. - 12:31
Justen - 10:25 Mod
Vanessa Ce. - 15:12
Fernando M. - 16:39
Danny - 10:00 Rx
Ronak - 15:26
Jessica - 25:44 Mod
Marika - 16:07
Nick B. - 19:36
Mike - 20:47
Subhi - 18:44
Happy Birthday Sharon & Jessica!!!
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