Thursday, August 15, 2013

8.14.13 Vycious

WOD: Vycious

Skill: Pull Ups / Cleans

3 Rounds for time.
34 Pull Ups
34 Cleans (115#/55#)
34 Sit Ups

Tip of the Day:  Happy Birthday Tim and Richard!


Abby - 30:17 65#
Oscar - 19:24 (2) 65#
Jamiel - 18:33 (2) 65#
Jeff - 23:56 85# Mod
Corretta - 27:52 53#
Vanessa Ch. - 23:13 53#
Fernando M. - 37:59 85#
Danny - 35:35 Rx
Heather - 22:58 43#
Keri - 22:55 43#
Cara - 27:47 38#
Monike - 22:25 43#
Jenn - 21:17 35#
Tara - 18:41 53#
Nicole Du. - 18:30 15#
Alexis - 14:03 10# Mod
Roheet - 33:28 65#
Chase - 34:33 65#
Jennifer P.- 18:11 Mod
Eric Sr. - 33:32 20#
Brandon - 30:10 75#
Jason P. - 10:28 Mod
Joe - 22:32 65#
Nicole H. - 18:08 53#
Merrissa - 15:23 25#
Tim - 25:21 95#
Kaela - 25:30 53#
Rich - 18:44 Rx
Fernando D. - 25:36 Rx
Eric D. - 22:36 65# Mod
Adam H. - 18:21 Mod
Mike T. - 16:37 65#
Cindy - 18:55 53#
Vanessa Ce. - 19:52 53#
Bob - 15:19 45#
Yvonne - 18:58 53#
Tyler - 28:22 65#
Ben - 20:59 Rx
Kyle - 35:57 95#
Ronak - 15:51 Mod
Stephanie - 19:43 Mod
 

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