3.21.15 Open Workout 15.4

WOD: Open Workout 15.4

Skill: Cleans & Push Press Review

8 Min AMRAP
3 HSPU's
3 Cleans (185#/125#)
6 HSPU's
3 Cleans
9 HSPU's
3 Cleans
12 HSPU's
6 Cleans
15 HSPU's
6 Cleans
18 HSPU's 
6 Cleans
21 HSPU's
9 Cleans
24 HSPU's
9 Cleans
27 HSPU's
9 Cleans
...

Focus: 8 minutes is not a long time.  This is a handstand push up workout.  Break them up early and often to leave some in the tank at the end.  Short breaks and make each HSPU count or you're wasting valuable energy!

(S) = Scaled to 10 Push Press (95/65) and 10 Cleans (115/75)

Manish - 57 65#
Ana - 89 S
Andres - 80 85#
Kristine - Mod
Chris T. - 95 115#
Regina - 95 115#
Orlando - 55 S
Jesse - 78 73#
Heather - Mod
Becca - 80 65#
Nicole C. - 44 53#
Chris S. - 41 95#
Nita - 85 45#
Gaylene - 108 S
Jessica - 60 S
Joe - 78 65#
Vanessa - 68 S
Chris D. - 70 115#
Delilah - 44 S
Nick B. - Mod
Mason - Mod
Kaela - 83 S
Tim - Mod
Chase - Mod
Joobin - 43 Rx
Megan - 82 Rx
Tom S. - Mod
Nick Z. - 70 S
Lindsay 108 53#
Ernie - 51 Rx